Rotator Cuff Muscle Exercises
The rotator cuff consist of the group of muscles such as the supraspinatus, infraspinatus, teres …
Physiotherapy and Rehab
Osteoarthritis of the Knee
Osteoarthritis is the most common form of arthritis (inflammation of the joint). It occurs when …
Hand Squeezing Ball Exercise
Indication for exercise This exercise is useful for STRENGTHENING of hand flexor muscles How to …
Hand 6-Pack Exercise
Indication for exercise This exercise is useful for after Carpal Tunnel Surgery or Distal Radius …
Lower Limb Exercises After Stroke PART IV
Aim: To increase the muscles of the side and inside of the hip
Lower Limb Exercises After Stroke PART II
Aim: To strengthen the extensor muscle at the back of the hip