Firstly, I would like to thank you for coming on board TeleMe. We are definitely living in exciting times, as technology continues to move and break traditional barriers across all industries.
From our previous post, we know that the main trick to losing fat is to achieve a calorie deficit. We also learnt that a calorie deficit can be achieved…
In this era of fast foods and junk foods, the epidemic of metabolic and lifestyle diseases have skyrocketed. Every hour a person dies from a heart attack…
Exercise is the best buy in public health and as Hippocrates said thousands of years ago, “Walking is men’s best medicine”.
Everyone experiences stress in their daily lives. However there is a fine line between good stress (Eustress) and bad stress (Distress).
In addition to normal body processes, environmental factors such as radiation, pollution, tobacco smoke, and others can act as oxidants and cause free radicals formation.
The immune theory of ageing suggests that as we get older our immune system becomes less efficient and we become more prone to infections and cancer.
The neuroendocrine theory suggests that it is the decline of the nervous and endocrine systems and lessening of their ability to regulate and integrate…
We aim to redefine the healthcare landscape in Malaysia, through a digital ecosystem between doctors, patients & pharmacies.
TeleMe was built to provide the community with convenient & efficient access to healthcare.