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CHILDHOOD TANTRUMS
Tantrums represents a child’s way of communication being upset in the absence of matured language or expressive skills. They can involve sudden bursts of…
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AUTISM: HOW TO RECOGNISE THE SYMPTOMS
Autism Spectrum Disorder (ASD) is characterised by ‘persistent deficits in social communication and social interaction across multiple contexts…
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OBSTRUCTIVE SLEEP APNEA (OSA): TREATMENT
OSA is the most common type of sleep apnea. Around 15-20% of adults experience OSA and it is associated with being overweight, older age groups, smokers, rhinitis, pharyngeal reflux and in males.
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SLEEP APNEA: HOME EXERCISES
In addition to wearing a CPAP mask for sleep apnea, you can also strengthen the muscles around the airways by doing mouth exercises.
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SLEEP APNEA: TESTS & INVESTIGATIONS
If you have trouble sleeping, snore or suspect that you have sleep apnea, you can do the following 2 simple steps: 1) Take a SLEEP APNEA QUIZ to see if…
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SLEEP: HOW TO GET A GOOD NIGHT’S SLEEP
Getting a good night’s sleep requires more than just going to bed on time. Try the following sleep tips to give yourself the best chance of getting consistent, quality sleep each night.
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NASOPHARYNGEAL CANCER
Nasopharyngeal cancer (also known as NPC) is when a tumour develops in the lining of the nasopharynx which is the area of the upper part of the throat…
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SALIVARY GLAND CANCER
There are 3 major salivary glands on each side of our face which make saliva which is important for our oral health. Saliva contains enzymes which help…
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ORAL CANCER
Oral cancer is when a tumour develops in the lining of the mouth. The tumour can be on the surface of the tongue, the insides of the cheeks, the roof…
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RECOMMENDED VACCINES WHEN YOU TRAVEL TO AFRICA
Be travel-wise. Check out our guide on the types of vaccines you need to be equipped with before you travel to Africa.
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VARICOSE VEINS: WHAT IS IT?
Varicose veins are swollen and enlarged superficial veins which develop when these small valves are damaged or don’t working properly.
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WHY AM I NOT GETTING PREGNANT AGAIN?
In a natural pregnancy, age is an important determinant of success rate. This is mainly because a woman’s egg number and egg quality declines with age.
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ARTERIO-VENOUS FISTULA: HOW TO LOOK AFTER IT
A Dialysis Access is a place which is constructed to allow doctors and nurses to have easy access to your blood circulation during haemodialysis.
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VOLUMETRIC MODULATED ARC THERAPY (VMAT)
VMAT is the latest arc therapy technique which delivers more tightly focused treatment to tumours in a significantly shorter time.
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STEREOTATIC RADIOSURGERY
Stereotactic Radiosurgery is a highly precise form of radiation therapy which can be used to treat brain tumours, extra cranial lesions (Stereotactic Body Radiotherapy – SBRT), post-operative treatment to eliminate any residual tumour tissue and abnormal blood vessels (known as AVM).
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RADIATION THERAPY
Radiation therapy uses controlled high-energy rays to treat tumours and other diseases of the body. The machine used to deliver this treatment is called a…
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CANCER CHEMOTHERAPY: MANAGING SIDE EFFECTS
Cancer cells tend to grow fast and chemotherapy drugs are used to kill fast-growing cells. But because these drugs travel throughout the body, they can…
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BREAST SELF-EXAMINATION TECHNIQUE
Breast self-examination is a simple and useful tool to help screen for breast diseases (such as cancer) in addition to a regular physical examination by your doctor with a mammogram and/or ultrasound.
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BREAST MAMMOGRAM: WHAT TO EXPECT
A mammogram uses a low-dose X-ray to see inside the breasts to help doctors detect and diagnose breast diseases. It is recommended that mammogram should…
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EYE DROPS: HOW TO APPLY
Follow your doctor’s instructions which will tell you these information: How many drop, How often and Which eye?
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ASTHMA ACTION PLAN
An Asthma Action Plan is a plan created by your doctor to help asthmatic patients like you to control your asthma effectively. Each plan may differ from patient to patient depending on severity and condition of the disease.
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