Health Theme of the Month : Colon and Stomach

Diet Guidelines for Patients with Colostomy / Stoma

This dietary guideline is useful for patients who have a colostomy after colon surgery to …

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Anal Fissure

Anal fissures are small tears in the mucosa (lining of the gut) at the anus …

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Haemorrhoids

Haemorrhoids (also known as piles) are swollen veins in your anus and lower rectum.  They …

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Proton pump inhibitors for Gastric symptoms

Proton Pump Inhibitors (PPIs) are medications which reduce the production of acid by blocking the …

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Colon Cancer – What Is It?

Colorectal Cancer (also known as bowel cancer and colon cancer) is cancer found in the colon or rectum (part of large intestines). Most colon cancer start as a growth on the inner lining of the colon called polyps. Over time, these polyps can change into cancer.

Latest Articles

Pre-Diabetes / Diabetic Risk

Diabetes are caused by a combination of the risk factors …

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Overweight, obesity and your BMI score

Body mass index (BMI) is an internationally recognised method to …

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Healthy Plate Method for Diet Planning

The Healthy Plate Method is a simple and effective way …

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Pre-Diabetes / Diabetic Risk

Diabetes are caused by a combination of the risk factors …

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Overweight, obesity and your BMI score

Body mass index (BMI) is an internationally recognised method to …

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Healthy Plate Method for Diet Planning

The Healthy Plate Method is a simple and effective way …

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Cholesterol

Cholesterol is a fatty substance produced by your body to …

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Simple Food Swaps to Eat More Healthily

Most people think that overweight people eat a lot or …

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