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Painful Testicle in Children (Acute Scrotum)
Testicular pain known as acute scrotum can occur with or with our scrotal swelling or in the absence of redness. The common causes in children are as…
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Peripheral Arterial Disease
Peripheral arterial disease (PAD) occurs when there is a cholesterol plaque on the blood vessel walls causing them to narrow resulting in reduced circulation to the upper and more commonly lower limbs.
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Arterio-Venous Fistula: What to Expect and How to Look After
Arterio-Venous Fistula (AVF) are created for patients with end-stage (stage 5) renal failure so their veins can be used for haemodialysis.
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Meal Planning Strategies for Diabetes
Timing of meals and snacks. In general, diabetic should take more frequent but smaller sized meals. Patients on insulin may need a bed time snack to…
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Diet for Diabetes
A diabetic meal plan is a healthy eating plan which consists of balance nutrition in the right amount of calorie requirement and the right amount of food types.
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Diet for Hypertension
The healthy DASH (Dietary Approaches to Stop Hypertension) diet plan was developed to lower blood pressure without medication in research sponsored by the US National Institutes of Health.
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What Is Hypertension (High Blood Pressure)
Blood pressure is necessary to make our blood flow around the body to supply oxygen and nutrients to the muscles and vital organs.
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Silent Pain: Endometriosis Treatment (Part 2)
The type of medical management depends on the severity of her pain symptom and whether she is trying to conceive. If she is not planning for a pregnancy…
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Silent Pain: Endometriosis (Part 1)
Endometriosis is a condition where the cells of the uterus (womb) lining (endometrium) is found outside of the womb. Endometriosis is often associated…
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Irregular Period
Absent or irregular periods are periods that do not happen at all or that happen less than 6 to 8 times a year. If a woman does not get her period for…
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Treatment of Asthma
Although there is no cure for asthma most people who have asthma are able to manage the disease and live normal active lives as long as they take good…
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What is Asthma?
Asthma affects people of all ages, but usually starts during childhood. It affects around a quarter of all children and up to15% of adults in Malaysia but only 40% of them feel that their asthma is well-controlled.
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Healthy Ageing: Have a Purpose, Dream and Goal in Life
When we discuss ageing issues the first thing that comes to our mind are the physical issues. However we humans actually should look at ageing from the…
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Recommended Vaccines When You Travel to Australasia & Pacific Region
Be travel-wise. Check out our guide on the types of vaccines you need to be equipped with before you travel to Australasia and Pacific region.
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Let Nutrition Determine the Way Your Age
The WHO definition of ‘Healthy Ageing’ is ‘the process of developing and maintaining the functional ability that enables wellbeing in older age’.
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Fertility Tests Simplified
Have you ever gone through a fertility assessment before? For those who had done it , you know that it can initially look very complicated with all those…
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Nursing Bras for Pregnant and Nursing Mothers
Most normal bras do not allow changes in breast cup size during pregnancy. Normal bras have underwire which is NOT recommended for milk engorged breasts…
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First Foods in Babies: How to Wean Your Child
There is no right way and no right time to wean your baby. The most important point is that the journey is smooth and stress free for both of you, taking one step at a time.
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General Breast Care During Breastfeeding Period
Your breast will change during pregnancy and during the postpartum period. Hormones released by your body during pregnancy will make your breasts grow and produce breast milk.
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Basic First Aid Tips for Parents
Every child will definitely experience some falls and minor accidents which growing up. Here are some simple first aid techniques that every parent…
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Surviving Childhood Traumatic Experiences
Growing up, we experience many new, unexpected encounters – and many of those encourage new behaviours to form which we then can classify them into…
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