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5 Affordable Remedies That Can Help Solve Your Acne Problem
Acne is a pain, both figuratively and literally. Using cosmetics merely covers the problem, but doesn’t solve it. In fact, some makeup products contain…
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7 Things You Should Cut Down on if You Want Younger Skin
Cosmetics can only do so much – it’s good skin that plays the most important part in helping you look presentable. Beautiful, flawless skin is something…
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4 Popular Types of Diets Explained & Who are They Suitable For
Ever heard of the ketogenic diet, or the Mediterranean diet? We’re pretty sure you’ve heard of at least one, and at least a person you know is on…
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Tele-Consultation: What and How Effective is it
We often have a mental image of a person walking into a clinic when someone says that they’re “visiting the doctor”. We’d imagine that the doctor will…
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3 Techniques to Relate Better
One of the areas which causes emotional friction for many people is Relating With Others. Unless we mindfully and consciously make note of addressing…
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So… Is Coconut Oil Actually Good Or Bad For You?
Saturated fats cause cardiovascular disease – and coconut oil contains 82% of it. This then makes coconut oil seem more unhealthy than butter and lard…
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What Are Hives?
Hives (also known as urticaria), are itchy, raised welts that are found on the skin. They’re usually red, pink, or flesh-colored, and sometimes they sting..
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11 Things You Can Relate To If You Google Your Symptoms
Admit it, we’ve all Google-d something like “runny nose greenish mucus” at least once before to find out what’s wrong with our bodies…
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What is Psoriasis?
Psoriasis is a chronic autoimmune condition. It appears on the skin in patches of thick, rough, red, bumpy skin. This is because the skin cells produce…
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When is the difference between just “feeling down” and not
It is common to see friends amongst us, who sometimes do not behave like their usual selves. Upon further probing, the common excuses are “it is just not…
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Depression around you: See, Spot, Help
Depression does not discriminate or differentiate. It can affect anyone around us thus it is our responsibility to know and be aware of the conditions and specific symptoms of the different types of depressive disorders.
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5 Ways To A Healthy Ramadan
It’s important to maintain a balanced diet during Ramadan. Here’s some tips to keep yourself healthy during the holy month.
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5 Things You Should Know About Lupus
Lupus is unusual and complex, it can be frustrating – even devastating to live with it. It is a chronic disease that affect the immune systems in our body.
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MUST HAVE health screenings
Health screenings or blood tests are a great way in order to stay on top of your health. Just like owning a car, proper maintenance is crucial for its long life and safe operation. You may think that you’re feeling fine, but you wouldn’t know if there’s any risk to...
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Why You Should Get Health Screenings
Some diseases can actually be prevented by a healthy lifestyle. As for impacts of other diseases that cannot be prevented can be reduced when we find out at early stage, which is why you should get yourself an annual health screening.
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True Story: How I Battled Depression & Anxiety
Everyone has a story of how they came to be the person they are today. My name is Brenda and my struggle began in 2007 at the age of fourteen. Before I begin sharing the details, I have to express what I now know but failed to see back then.
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She Suffered From Depression & Anxiety And Here’s What She Did About It
A music maestro, Maxy Chan was on her way to building her musical dreams of being an artist in the performing arts industry. Unfortunately, by the age of 21, she was was diagnosed with severe depression…
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Here Are A Few Simple Ways To Overcome Anxiety Everyday
It is absolutely normal to be anxious at various points of your life, such as prepping for a public speaking competition, pitching to investors, sitting for an exam or attending an interview for a job. It happens to the best of us, really.
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Practitioner In The Spotlight: Mr. Ko Teik Yen
Mental Health disorders are real, but we don’t talk about it enough in Malaysia. Many struggle from it, but are either afraid or unsure of where and how to seek help. Today, I speak to Mr. Ko Teik Yen…
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15 Signs Of Depression You Should Be Aware Of
I’ve come to realise one thing, we don’t talk enough about mental health illnesses here in Malaysia. Therefore, I thought of getting the ball rollin’ and address the elephant in the room. It’s about time we shed some…
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Guide: Talk To A Doctor Online In Minutes
It is going to make your life so much easier, because you can now get on www.teleme.co, list your symptoms and we’ll connect you to the most suitable doctor in minutes. Welcome to the era…
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