Exercises for Arthritis
Regular exercise is helpful for people with rheumatoid arthritis (RA) because it can help to strengthen the muscles that support the joints and improve the joint function by reducing stiffness. … Read More
Regular exercise is helpful for people with rheumatoid arthritis (RA) because it can help to strengthen the muscles that support the joints and improve the joint function by reducing stiffness. … Read More
Spondyloarthritis is an inflammatory arthritis affecting the spine. It may also affect other joints like the arm and leg as well as intestine and eyes. It is found in young … Read More
Spondyloarthritis is an inflammatory arthritis affecting the spine. There is a strong family history associated with the HLA B-27 gene where the condition is called Ankylosing Spondylitis (AS). If untreated, … Read More
Psoriatic Arthritis is a chronic joint and skin disease due to auto-immune inflammatory disorder. It is often found in association with the skin disease Psoriasis (where there are scaly red … Read More
Polymyalgia Rheumatica (PMR) is an auto-immune inflammatory disorder which is characterised by widespread muscle aches and joint stiffness especially neck, upper arms, lower back and thighs. The hands and feet … Read More
Exercise is an essential component for successful management of Spondyloarthritis and Ankylosing Spondylitis (AS), in addition to your medication, healthy diet and maintaining an ideal weight. Do discuss with your … Read More
We spend almost 2/3rd of our waking day at the office in a sitting position over a desk and computer terminal. Anyone working more than 4 hrs with computer can … Read More
Platelets are cells in your blood which play an integral role in blood clotting blood and tissue regeneration because they are rich in growth factors. Platelet Rich Plasma (known as … Read More
Our back provides support for the head and trunk of the body as well as providing strength in the trunk of the body to allow movement of our upper and … Read More