Trigger Finger
Trigger finger is a condition that causes pain, stiffness and as well as a sensation of ‘locking or catching’ when you try to bend or straighten your finger. The most … Read More
Bone & Orthopaedic
Post-Operative Care after Hip Fracture Surgery
A well-structured rehabilitation program is important after hip fracture surgery because it allows you to; heal faster recover as much muscle strength as before return to normal activities earlier Click … Read More
Hip Fracture
A hip fracture occurs when there is a break in the upper portion of the femur (thighbone) where it joins the pelvis. The hip joint is a ball-and-socket joint where … Read More
Spinal Laminectomy
Laminectomy can provide relief for back and leg pain caused by compression of the spinal nerve or spinal cord which has not responded to conservative treatment. If there are herniated … Read More
Trans / Anterior / Extreme Lumbar Intervertebral Fixation (ALIF)
Spinal fusion is a surgical procedure used to fuse together two or more vertebrae so that they heal into ONE single solid bone. It is done to treat back pain … Read More
Herniated Intervertebral Disc
The spinal cord is protected by 33 vertebrae bones separated by intervertebral discs which act as shock absorbers to cushion any impact the spine gets during physical activities, sports, walking … Read More
Treatment Options for Back Pain
Back pain is a common condition which causes a lot of suffering. The prevalence increases with age because of the constant daily wear and tear on the spine. It is important … Read More
Physiotherapy Exercises for After Knee Replacement Surgery
Knee surgery is only a part of your treatment towards a successful recovery for your knee. You need to do your part and participate in a physiotherapy program to regain … Read More
Physiotherapy Exercises After ACL Knee Surgery
Anterior Cruciate Ligament (ACL) knee surgery is only a part of your treatment towards a successful recovery for your knee. You need to do your part and participate in a … Read More