Physiotherapy Exercises for After Knee Replacement Surgery
Knee surgery is only a part of your treatment towards a successful recovery for your knee. You need to do your part and participate in a physiotherapy program to regain … Read More
Bone & Orthopaedic
Physiotherapy Exercises After ACL Knee Surgery
Anterior Cruciate Ligament (ACL) knee surgery is only a part of your treatment towards a successful recovery for your knee. You need to do your part and participate in a … Read More
Knee Surgery Rehab Guidelines
Knee surgery is only a part of your treatment towards a successful recovery for your knee. You need to do your part and participate in a physiotherapy program to regain … Read More
Anterior Cruciate Ligament Knee Surgery
There are 2 ligaments known at the Anterior Cruciate Ligament and Posterior Cruciate Ligament in the knee which stabilises your knee joint. These are strong bands of tissue that connect … Read More
Surgical Options for Treatment of Osteoarthritis of the Knee
Osteoarthritis (OA) of the knee is the commonest joint disorder in the elderly, with a prevalence of about 30% in adults over the age of 60 years . Patients complain … Read More
Injection Options for the Painful Joints with Osteoarthritis
Osteoarthritis on the knee or shoulder joints can be treated conservatively with changes in your lifestyle (such as avoiding repetitive stress to the joints or losing weight). It can benefit … Read More
Stress and Ergonomics at Work
We spend almost 2/3rd of our waking day at the office in a sitting position over a desk and computer terminal. Anyone working more than 4 hrs with computer can … Read More
Platelet Rich Plasma (PRP)
Platelets are cells in your blood which play an integral role in blood clotting blood and tissue regeneration because they are rich in growth factors. Platelet Rich Plasma (known as … Read More
How to Prevent Back Injury
Our back provides support for the head and trunk of the body as well as providing strength in the trunk of the body to allow movement of our upper and … Read More
