Skip to content
  • All Categories Health Articles
    • Allergy
    • Blood
      • Blood Vessels
      • Varicose Veins
    • Bone & Orthopaedic
      • Foot & Ankle
      • Hand
      • Hip
      • Knee
      • Spine & Back
      • Shoulder
    • Brain & Neurology
    • Breast
      • Breast Cancer
      • Breast Cosmetic
      • Breast Examination
      • Breast Feeding
      • Breast Lumps
    • Cancer
      • Cancer Support Care
      • Palliative Care
      • Cancer Treatment
      • Breast Cancer
      • Bladder Cancer
      • Colon Cancer
      • Head & Neck Cancer
      • Liver Cancer
      • Lung Cancer
      • Male Cancers
      • Female Cancers
    • Care of the Elderly
    • Children
      • Child Development
    • Cosmetic & Aesthetic
      • Breast Cosmetic
      • Cosmetic Eyelid & Face
    • COVID-19
    • Diabetes
      • What is Diabetes?
      • Lifestyle and Prevention
      • Diet Planning
      • Monitoring
      • Treatment
      • Complications
    • Ear Nose & Throat
    • Emergency
    • Eyes and Vision
      • Eye & Visual Development
    • Fertility
    • Health Screening
    • Hearing
    • Heart & Arrhythmias
    • Hormone Disorder
    • Hypertension & Cholesterol
    • Infections
      • Hepatitis C
    • Kidney
    • Liver
    • Lung
      • Asthma
    • Lupus & Auto-Immune Disorders
      • Rheumatism
    • Medication Information
    • Mental Health
      • Anger
      • Anxiety
      • Depression
      • Grief and Loss
      • Relationship
      • Sleep
      • Stress
      • Tiredness
    • Nutrition/Fitness
      • Diet
    • Physiotherapy and Rehab
    • Pregnancy
    • Skin
    • Stomach & Colon
      • Stomach & Bariatric
    • Teeth
    • Telemedicine
    • Travel Medicine
    • Urology
    • Vaccination
    • Wellness & Anti-Ageing
    • Women Health
    • Wound & Nursing Care
  • Trending Topics Most Read
      • Past 30 Days

        • Stress Management
          Importance of Stress Management

          895 views

          Importance of Stress ManagementIt is almost impossible to avoid the stresses of daily life. As a working adult, you need to meet work targets, pay bills and fulfil family responsibilities ...

        • Relaxation Technique
          Relaxation Technique: Progressive Muscle Relaxation

          541 views

          Relaxation Technique: Progressive Muscle RelaxationWhenever we experience stress and anxiety, our body switches to a ‘fight or flight’ mode, releasing a variety of hormones and chemicals such as adrenaline, cortisol ...

        • Heavy Menstrual Bleeding

          347 views

          Heavy Menstrual BleedingHeavy menstrual bleeding also known as MENORRHAGIA is defined as regular bleeding which is abnormally prolonged or heavy (more than 80 ml)SymptomsHeavier periods than normalBleeding more than 1 ...

        • Grief
          How to Cope With Death and Grief in The Workplace

          330 views

          How to Cope With Death and Grief In The WorkplaceIt is not uncommon that many of us spent most of our waking hours at the workplace than our own home ...

        • Oesophageal-Gastro-Duodenoscopy (OGDS)

          302 views

          Oesophageal-Gastro-Duodenoscopy (OGDS)OGDS (also called a gastroscopy) is a procedure where a thin, flexible tube called an endoscope is inserted into your mouth to look inside the oesophagus, stomach and first ...

        • Surgery for Gastro Esophageal Reflux Disease (GERD)

          280 views

          Surgery for Gastro Esophageal Reflux Disease (GERD)Gastroesophageal Reflux Disease (GERD) is a digestive disorder that occurs when acidic stomach juices go back up (reflux) from the stomach into the oesophagus ...

        • AV Fistula
          Arterio-Venous Fistula: How To Look After It

          278 views

          A Dialysis Access is a place which is constructed to allow doctors and nurses to have easy access to your blood circulation during haemodialysis.

        • Root Canal Treatment

          263 views

          Root Canal TreatmentRoot canal treatment is used to repair and save a tooth that is decayed or badly infected. During a root canal procedure, the nerve and pulp are removed ...

        • Bullying Within The Workplace

          255 views

          Bullying Within The WorkplaceWhen the term ‘bullying’ is being used in a conversation, we often think it in the context of school amongst children.   Little do we know that bullying ...

        • Treatment for Cracked or Chipped Tooth

          250 views

          Treatment for Cracked or Chipped ToothCracked or chipped tooth treatment is used to repair and save a tooth that is cracked before it gets infected or becomes too deep that ...

      • Most Viewed

        • Stress Management
          Importance of Stress Management

          11.2k views

          Importance of Stress ManagementIt is almost impossible to avoid the stresses of daily life. As a working adult, you need to meet work targets, pay bills and fulfil family responsibilities ...

        • Relaxation Technique
          Relaxation Technique: Progressive Muscle Relaxation

          9.9k views

          Relaxation Technique: Progressive Muscle RelaxationWhenever we experience stress and anxiety, our body switches to a ‘fight or flight’ mode, releasing a variety of hormones and chemicals such as adrenaline, cortisol ...

        • What is a RT-PCR test for COVID-19?

          7.8k views

          What is a RT-PCR test for COVID-19?There are now 3 different types of COVID tests in the market.  The RT-PCR test is the most accurate test but the disadvantage is ...

        • Grief
          How to Cope With Death and Grief in The Workplace

          7.3k views

          How to Cope With Death and Grief In The WorkplaceIt is not uncommon that many of us spent most of our waking hours at the workplace than our own home ...

        • Bullying Within The Workplace

          5.2k views

          Bullying Within The WorkplaceWhen the term ‘bullying’ is being used in a conversation, we often think it in the context of school amongst children.   Little do we know that bullying ...

        • What to expect from a Breast Ultrasound

          4.2k views

          What to expect from a Breast UltrasoundBreast ultrasound is an imaging test that uses sound waves to look at the inside of your breasts.  It is often used when your ...

        • AV Fistula
          Arterio-Venous Fistula: How To Look After It

          4.1k views

          A Dialysis Access is a place which is constructed to allow doctors and nurses to have easy access to your blood circulation during haemodialysis.

        • Surgery for Gastro Esophageal Reflux Disease (GERD)

          3.7k views

          Surgery for Gastro Esophageal Reflux Disease (GERD)Gastroesophageal Reflux Disease (GERD) is a digestive disorder that occurs when acidic stomach juices go back up (reflux) from the stomach into the oesophagus ...

        • Vaccination Child
          Vaccination For Children (Malaysia)

          3.5k views

          This is the recommended vaccination schedule for children in Malaysia. Do share this article with your friends with young children to keep as reference and useful reminder.

        • Root Canal Treatment

          3.2k views

          Root Canal TreatmentRoot canal treatment is used to repair and save a tooth that is decayed or badly infected. During a root canal procedure, the nerve and pulp are removed ...

  • Stories Healing Stories
      • In association with

      • Healing Stories

        TELEME aims to empower patients to learn more about their health conditions by reading health articles written by medical specialists who are leaders in their field.  Similarly, patients tell their story about their medical journey better than we can.

        As such, we have collected a series of Healing Stories of patients who have faced serious health challenges.  We sincerely hope their inspiring stories will give you hope and comfort when you go for your own treatment journey.

  • Download TeleMe App
      • Download Teleme
      • Download TeleMe App

        We are a platform that aims to redefine the healthcare landscape in Malaysia, through creating a digital ecosystem between doctors, patients and pharmacies.

        TeleMe was built to provide the community with convenient & efficient offline & online access to healthcare.

        Chat with a health professional today.

        TeleMe

        Google Play      App Store

  • Bahasa MelayuBahasa Melayu
  • 中文 (中国)中文 (中国)
  • Bahasa IndonesiaBahasa Indonesia
  • 日本語日本語
  • தமிழ்தமிழ்
Total Views : 351,193
Healthtips by TeleMe

Anxiety

Anger Self-Assessment 5 (4)

It is normal to feel angry in our daily life when we are threatened or … Read More

The Loneliness Epidemic 5 (1)

According to the research presented at the 125th Annual Convention of the American Psychological Association, … Read More

How to Deal with Eating disorders 5 (1)

What are Eating Disorders? According to the American Psychiatric Association’s Diagnostic and Statistical Manual of … Read More

Yoga Morning Stretch Away your Stress and Tension 5 (1)

Yoga practice has lots of different tools to help you relieve stress in your life.  … Read More

Try NOT to be TOO MUCH of a perfectionist at work 0 (0)

Perfectionism is when there is excessively high standards expected from yourself and others around you. … Read More

How to Change your Mind Set from Perfectionist to Optimalist 4.7 (3)

Perfectionism can be described as ‘an irrational desire to achieve but at the same time … Read More

Managing anxiety during the COVID-19 or any infection pandemic 4.7 (3)

With the news constantly broadcasting about the staggering number of people infected with the virus … Read More

Cognitive Distortion (Negative Thoughts) 4.8 (4)

Cognitive distortion is an exaggerated or irrational thought pattern associated with anxiety or depression. These … Read More

Cognitive Behavioural Therapy. What to expect 5 (1)

Cognitive behavioural therapy (CBT) is a talking therapy with a counsellor or psychologists to help … Read More

Cognitive Behavioural Therapy: What is it? 4.5 (2)

Cognitive behavioural therapy (CBT) is a talking therapy with a counsellor or psychologists to help … Read More

Older posts
Page1 Page2 Next →
+ Load More
©2023 Healthtips by TeleMe
Next Page »