Spinal Laminectomy
Laminectomy can provide relief for back and leg pain caused by compression of the spinal … Read More
Spine & Back
Trans / Anterior / Extreme Lumbar Intervertebral Fixation (ALIF)
Spinal fusion is a surgical procedure used to fuse together two or more vertebrae so … Read More
Herniated Intervertebral Disc
The spinal cord is protected by 33 vertebrae bones separated by intervertebral discs which act … Read More
Treatment Options for Back Pain
Back pain is a common condition which causes a lot of suffering. The prevalence increases with … Read More
Stress and Ergonomics at Work
We spend almost 2/3rd of our waking day at the office in a sitting position … Read More
How to Prevent Back Injury
Our back provides support for the head and trunk of the body as well as … Read More
Osteoporosis
Our bone is a living tissue which is constantly being broken down (called resorption) and … Read More
Osteoporosis Exercises
Regular exercise is extremely useful to maintain your bone strength and slow down bone resorption. … Read More