Nose Bleeds 0 (0)

The nose has a rich supply of blood vessels which help to warm the air we breathe into our lungs.  This rich plexus of blood vessels (called the Little’s area) … Read More

How to use a Nasal Spray 0 (0)

A lot of medications to treat the nose and sinuses are delivered using nasal sprays such as decongestants, saline spray or steroids.  Before you use the spray, blow and clear … Read More

Sinusitis 0 (0)

Sinusitis is the inflammation or swelling of the soft tissue lining in the sinuses. It is very common and can affected up to 10% of the population.  Normal healthy sinuses … Read More

Allergic Rhinitis 0 (0)

Allergic rhinitis (known as hay fever) is the inflammatory process in the nose which occurs when the immune system overreacts to allergens getting into your nose.  Mast cells involved in … Read More


Obstructive Sleep Apnea (OSA): Treatment 5 (1)

OSA is the most common type of sleep apnea. Around 15-20% of adults experience OSA and it is associated with being overweight, older age groups, smokers, rhinitis, pharyngeal reflux and in males.

Good Night Sleep

Sleep: How To Get A Good Night’s Sleep 4 (1)

Getting a good night’s sleep requires more than just going to bed on time. Try the following sleep tips to give yourself the best chance of getting consistent, quality sleep each night.

Neck Examination

Nasopharyngeal Cancer 4 (1)

Nasopharyngeal cancer (also known as NPC) is when a tumour develops in the lining of the nasopharynx which is the area of the upper part of the throat…

Check Neck

Salivary Gland Cancer 4 (1)

There are 3 major salivary glands on each side of our face which make saliva which is important for our oral health. Saliva contains enzymes which help…