Anger Self-Assessment
It is normal to feel angry in our daily life when we are threatened or treated unfairly. We can feel angry towards climate change due to people’s apathy towards forest … Read More
Anger
Bullying Within The Workplace
When the term ‘bullying’ is being used in a conversation, we often think it in the context of school amongst children. Little do we know that bullying can occur within … Read More
Meditation To Release Anger
Try to channel your energy and perform positive activities or tasks to remove the negative feelings associated with anger. Such activities include gardening, going for a walk in nice park, … Read More
Understanding Anger
Anger is a normal defence mechanism when a situation is upsetting, threatening or unfair. In such situations, you may be angry with the person who violated your rights or you … Read More