Mental Health
Inattention or Hyperactive Issues in Adults: What to do
Attention-Deficit with Hyperactivity Disorder (also known as ADHD) is a neuro-developmental disorder that is characterised …
Inattention or Hyperactive Issues in Adults: Understanding Symptoms
Inattention is the lack of focus when it is required during work or meetings. Inattention …
How to Start your Lifestyle Behavioural Change
Changing your usual habit may not be as easy as your think because old habits …
Memory Services in the Klang Valley
A memory clinic or memory service is offered by health practitioners who specialise in memory …
Mind Stimulating Exercises for the Older Mind
As we age, all of us will gradually develop cognitive issues because our brain will …
Cognitive Behavioural Therapy can Help Diabetes Control
When you get diagnosed with a health condition such as hypertension, cholesterol or diabetes, you …
5 Stages of Change in Lifestyle Behaviour for a Better Health
Changing your usual habit may not be as easy as your think because old habits …
Signs of Loneliness
There’s a strong difference between being lonely and being alone. After spending many hours at …