Managing Menopause
Menopause is a natural biological process which is defined as starting 1 year after a …
Wellness & Anti-Ageing
Semaglutide Medication for Weight Loss
Obesity is a chronic and relapsing condition with multi factorial causes including genetic, metabolic, behavioural, …
HAIR LOSS (aka ALOPECIA)
Alopecia (also known as hair loss) is common as we age and the pattern of hair …
Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) is the practice of health and wellness that has evolved in …
Genetic Testing
Genetic testing involves examining your DNA and is able to detect any changes in chromosomes, …
GENE EXPRESS Genetic Testing
Scientists estimate that about 80 percent of an individual’s height is determined by the DNA sequence variants they have …
Realistic Tips to Eat Healthy and Lose Weight
A healthy weight is defined as a BMI between 18.5 to 24.9 kg/m². Research has …
Walking is Good for Health
For normal healthy people, the general recommendation is for at least 30 minutes of physical …
Intermittent Fasting
Fasting is a not new phenomenon and has been practiced by different cultures and religions …
Memory Services in the Klang Valley
A memory clinic or memory service is offered by health practitioners who specialise in memory …