Meal Planning Principles

Most people with diabetes are over concerned about foods containing carbohydrate such as fruits, starches and grains.  As such they avoid foods that they like most. This is NOT realistic … Read More

Foot Care in Diabetes

Nearly half of the patients with diabetes experience some form of nerve damage to the feet and legs.  They may feel tingling (pins and needles) sensation, numbness, leg cramps or … Read More

Diabetes Self-Monitoring

Self Monitoring of Blood Glucose (SMBG) is where patients with diabetes can measure their blood sugar by themselves using a Glucometer (glucose meter) at home.  Based on the readings, you … Read More

Wound Care Management

All wounds must be looked after carefully to ensure proper healing to prevent infection or scar formation.  A slow healing wound is vulnerable to get secondary infection because the wound … Read More