Overweight, obesity and your BMI score
Body mass index (BMI) is an internationally recognised method to classify the measure of your …
Health Screening
Why Monitor your Blood Test when you have Diabetes
It is important that you control your blood glucose levels because having too high sugar …
TELEME for you during COVID
Getting health advice is difficult during the MCO for the past few months. Your healthcare …
What is a RT-PCR test for COVID-19?
There are now 3 different types of COVID tests in the market. The RT-PCR test …
Social Distancing and Personal Hygiene to prevent spread of virus
What is Social Distancing Social distancing is a way to reduce the social interaction or …
How to Start your Lifestyle Behavioural Change
Changing your usual habit may not be as easy as your think because old habits …
Testicular Cancer
Testicular cancer is a relatively rare cancer which affects young and middle aged men. It …
Ovarian Cancer
Ovarian cancer affects the ovaries (each about the size of an almond) on either side …