Cervical Cancer
Cervical cancer is cancer arising from the cervix just below the uterus. It usually starts as …
Health Screening
Hyperthyroidism (overactive thyroid)
Hyperthyroidism (overactive thyroid) is a condition when there is too much thyroid hormone in your …
How to Overcome Challenges During your Lifestyle Behavioural Change
Changing your usual habit may not be as easy as your think because old habits …
Cognitive Behavioural Therapy can Help Diabetes Control
When you get diagnosed with a health condition such as hypertension, cholesterol or diabetes, you …
5 Stages of Change in Lifestyle Behaviour for a Better Health
Changing your usual habit may not be as easy as your think because old habits …
Dilated Pupil Examination by your Eye Doctor
Your eye doctor sometimes needs to dilate your pupil to look at your retina or …
Urodynamic Study of the Bladder
Urodynamic study helps to assess the bladder and urethra function in storing and releasing urine. …
Try NOT to be TOO MUCH of a perfectionist at work
Perfectionism is when there is excessively high standards expected from yourself and others around you. …
How to Change your Mind Set from Perfectionist to Optimalist
Perfectionism can be described as ‘an irrational desire to achieve but at the same time …
Cervical Cancer Screening
Cervical cancer is the 2nd most common cancer in women after breast cancer . The …