Asthma Control

Asthma Control

GINA Assessment of Asthma Control allows you to self-assess your level of control based of these 4 SIMPLE QUESTIONS In the past 4 weeks, have you had Daytime asthma symptoms … Read More

Breast Examination

Breast Lump: What Should I Do?

Breasts contain tissues of varying consistency due to fatty, glandular and connective tissue. You may feel some lumpiness during changes in your…

Ultrasound Abdomen

Liver Cancer: Primary Cancer

Primary liver cancer is cancer that starts in the liver and is either Hepatocellular Carcinoma or intraductal Cholangio Carcinoma.

Tantrums

Childhood Tantrums

Tantrums represents a child’s way of communication being upset in the absence of matured language or expressive skills. They can involve sudden bursts of…

Snoring

Obstructive Sleep Apnea (OSA): Treatment

OSA is the most common type of sleep apnea. Around 15-20% of adults experience OSA and it is associated with being overweight, older age groups, smokers, rhinitis, pharyngeal reflux and in males.

Tongue Exercise

Sleep Apnea: Home Exercises

In addition to wearing a CPAP mask for sleep apnea, you can also strengthen the muscles around the airways by doing mouth exercises.