5 THINGS YOU SHOULD KNOW ABOUT LUPUS
Lupus is unusual and complex, it can be frustrating – even devastating to live with it. It is a chronic disease that affect the immune systems in our body.
telemedicine
Must-Have Health Screenings
Health screenings or blood tests are a great way in order to stay on top of your health. Just like owning a car, proper maintenance is crucial for its long.
Why Should You Get Health Screenings
Some diseases can actually be prevented by a healthy lifestyle. As for impacts of other diseases that cannot be prevented can be reduced when we find out at early stage, which is why you should get yourself an annual health screening.
Ways To Avoid Hearing Loss Before It’s Too Late
“Did you know that approximately 5.2 million children and adolescents aged 6-19 have noise-induced hearing loss.” (CDC, retrieved 2013)
HAVING PERIOD PAIN IN THE OFFICE? THIS IS WHAT YOU CAN DO
Oh well ladies, I understand how irritating it is to have menstrual cramps bothering you while at work. An expert says that women who suffer period pain…
True Story: How I Battled Depression & Anxiety
Everyone has a story of how they came to be the person they are today. My name is Brenda and my struggle began in 2007 at the age of fourteen. Before I begin sharing the details, I have to express what I now know but failed to see back then.
SHE SUFFERED FROM DEPRESSION & ANXIETY AND HERE’S WHAT SHE DID ABOUT IT
A music maestro, Maxy Chan was on her way to building her musical dreams of being an artist in the performing arts industry. Unfortunately, by the age of 21, she was was diagnosed with severe depression…
Here Are A Few Simple Ways To Overcome Anxiety Everyday
It is absolutely normal to be anxious at various points of your life, such as prepping for a public speaking competition, pitching to investors, sitting for an exam or attending an interview for a job. It happens to the best of us, really.
PRACTITIONER IN THE SPOTLIGHT: MR. KO TEIK YEN
Mental Health disorders are real, but we don’t talk about it enough in Malaysia. Many struggle from it, but are either afraid or unsure of where and how to seek help. Today, I speak to Mr. Ko Teik Yen…
15 SIGNS OF DEPRESSION YOU SHOULD BE AWARE OF
I’ve come to realise one thing, we don’t talk enough about mental health illnesses here in Malaysia. Therefore, I thought of getting the ball rollin’ and address the elephant in the room. It’s about time we shed some…