It’s easy to avoid someone coughing or sneezing but what to do when you’re stuck in a long haul with a crowd of coughing and sneezing passengers in a small space? Also, a healthy adult can be contagious with the flu for up to 7 days before showing any signs of the illness.
Staying in good health while travelling can help ensure that your trip will be a happy and enjoyable one. Here’s a list of things to do before departure.
E-counseling appears to address a number of significant barriers (i.e. convenience, affordability, and accessibility) that sometimes prevent face-to-face counseling from being effective.
Telemental health, or the use of technology to provide long-distance counseling, is a field that is rapidly growing in response to this demonstrated and very urgent need.
Tea & Talk session by Minda Kami is a casual gathering that brings together people of all background to talk about mental health and daily life struggles.
At birth, the infant’s visual function is not fully developed but continues to develop in the first few years of life. It is therefore important to moni…
In the USA 1 in 8 women will get breast cancer. In Malaysia, the incidence has been discovered to be 1 in 19 women and accounts for around…
Watching TV or computer for too long causes eye strain and dry eyes. The symptoms are called Computer Vision Syndrome (CVS). This happens because…
One of the areas which causes emotional friction for many people is Relating With Others. Unless we mindfully and consciously make note of addressing…
Admit it, we’ve all Google-d something like “runny nose greenish mucus” at least once before to find out what’s wrong with our bodies…