VACCINATE TO BEAT THE FLU 0 (0)

Vaccination has been recommended for decades to protect yourself against flu especially during flu season and while traveling. Flu vaccinations can reduce flu illnesses, doctor’s visits, and missed work and school due to flu and also to prevent flu-related hospitalizations.

HOW CAN PALLIATIVE CARE HELP YOU? 0 (0)

The goal of palliative care is to improve quality of life for both the person and their family. It is comfort care and supportive care. This care can be provided by a multi-disciplinary team consisting of oncologists, nurses, physiotherapists, dieticians and counsellors who work together…

LUPUS: COMMON FAQS 4.5 (4)

The common FAQs about Lupus and possible solutions to address your concerns and how to look after yourself. The incidence of lupus is around 3-10 per 100,000 people while the incidence of cancer is around 1 in 10 and while 1 in 3 Malaysians have diabetes, hypertension or cholesterol. 

MANAGEMENT OF LUPUS 5 (3)

Treatment for lupus is very challenging and depends on your signs and symptoms because there will be periods of remission & periods of ‘flare-ups’.

10 POINTS TO HEALTHY AGEING 2 (1)

The world is ageing. Called the “Greying of the Nations” our lifespan has almost doubled the last 100 years. Though people are living longer however the majority are not ageing well.

Eye Redness

Types of Eye Injury 4.8 (4)

There are a few types of eye injury which one should be aware of which can be caused by sharp edge objects, welding, grinding, chemical and blow-out fracture.

Eye Injury

Eye Injury 4.3 (3)

Our eyes occupy less than 5% of the area of the face but yet the eye gets injured in over 60% of the time when there is trauma to the face region. Fortunately, the eye has its own protective mechanism thus reducing the severity of any injury.

DURING YOUR TRIP: PREVENT POSSIBLE INFECTION 0 (0)

It’s easy to avoid someone coughing or sneezing but what to do when you’re stuck in a long haul with a crowd of coughing and sneezing passengers in a small space? Also, a healthy adult can be contagious with the flu for up to 7 days before showing any signs of the illness.