Rotator Cuff Muscle Exercises 5 (1)

The rotator cuff consist of the group of muscles such as the supraspinatus, infraspinatus, teres minor and subscapularis muscle. The upper arm consists of the deltoids, biceps and the triceps … Read More

Hand Squeezing Ball

Hand Squeezing Ball Exercise 5 (1)

Indication for exercise This exercise is useful for STRENGTHENING of hand flexor muscles How to perform the exercise (please consult and follow your physiotherapist instructions before doing the exercise) Place … Read More

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome 5 (6)

Carpal Tunnel Syndrome (CTS) is the most common nerve compression syndrome whereby the nerve is vulnerable to compression injury. The median nerve is compressed by swollen synovium of the flexor … Read More

Hand Exercise

Hand 6-Pack Exercise 0 (0)

Indication for exercise This exercise is useful for after Carpal Tunnel Surgery or Distal Radius Fracture Surgery How to perform the sequence of exercise (please consult and follow your physiotherapist … Read More