IRREGULAR PERIOD
Absent or irregular periods are periods that do not happen at all or that happen less than 6 to 8 times a year. If a woman does not get her period for…
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Articles on the blog
Treatment of Asthma
Although there is no cure for asthma most people who have asthma are able to manage the disease and live normal active lives as long as they take good…
What is Asthma?
Asthma affects people of all ages, but usually starts during childhood. It affects around a quarter of all children and up to15% of adults in Malaysia but only 40% of them feel that their asthma is well-controlled.
HEALTHY AGEING: HAVE A PURPOSE, DREAM AND GOAL IN LIFE
When we discuss ageing issues the first thing that comes to our mind are the physical issues. However we humans actually should look at ageing from the…
RECOMMENDED VACCINES WHEN YOU TRAVEL TO AUSTRALASIA & PACIFIC REGION
Be travel-wise. Check out our guide on the types of vaccines you need to be equipped with before you travel to Australasia and Pacific region.
Nursing Bras For Pregnant And Breastfeeding Mothers
Most normal bras do not allow changes in breast cup size during pregnancy. Normal bras have underwire which is NOT recommended for milk engorged breasts…
First Foods In Babies: How To Wean Your Child
There is no right way and no right time to wean your baby. The most important point is that the journey is smooth and stress free for both of you, taking one step at a time.
Breast Care During Breastfeeding Period
Your breast will change during pregnancy and during the postpartum period. Hormones released by your body during pregnancy will make your breasts grow and produce breast milk.
Basic First Aid Tips For Parents
Every child will definitely experience some falls and minor accidents which growing up. Here are some simple first aid techniques that every parent…
SURVIVING CHILDHOOD TRAUMATIC EXPERIENCES
Growing up, we experience many new, unexpected encounters – and many of those encourage new behaviours to form which we then can classify them into…