Articles on the blog
Depression does not discriminate or differentiate. It can affect anyone around us thus it is our responsibility to know and be aware of the conditions and specific symptoms of the different types of depressive disorders.
It’s important to maintain a balanced diet during Ramadan. Here’s some tips to keep yourself healthy during the holy month.
Lupus is unusual and complex, it can be frustrating – even devastating to live with it. It is a chronic disease that affect the immune systems in our body.
Health screenings or blood tests are a great way in order to stay on top of your health. Just like owning a car, proper maintenance is crucial for its long.
Some diseases can actually be prevented by a healthy lifestyle. As for impacts of other diseases that cannot be prevented can be reduced when we find out at early stage, which is why you should get yourself an annual health screening.
Oh well ladies, I understand how irritating it is to have menstrual cramps bothering you while at work. An expert says that women who suffer period pain…
Everyone has a story of how they came to be the person they are today. My name is Brenda and my struggle began in 2007 at the age of fourteen. Before I begin sharing the details, I have to express what I now know but failed to see back then.
A music maestro, Maxy Chan was on her way to building her musical dreams of being an artist in the performing arts industry. Unfortunately, by the age of 21, she was was diagnosed with severe depression…
It is absolutely normal to be anxious at various points of your life, such as prepping for a public speaking competition, pitching to investors, sitting for an exam or attending an interview for a job. It happens to the best of us, really.
Mental Health disorders are real, but we don’t talk about it enough in Malaysia. Many struggle from it, but are either afraid or unsure of where and how to seek help. Today, I speak to Mr. Ko Teik Yen…