Take our Health Survey to Assess How Much You Know about Your Health & Discuss the Results with a Doctor or Health Practitioner DHL 28-item Assessment How much do you know about your Health Condition (s)?**1 for Poor Knowledge, 10 for Excellent Knowledge12345678910DHL 28-Item AssessmentDiabetes Knowledge1) Diabetes occurs in people with insufficient or no insulin*TrueFalse2) Diabetes can be cured after taking medicines for a period of time*TrueFalse3) As long as a diabetic person’s fasting blood sugar level in the person’s fasting morning is in the normal range, he/she can eat anything for that day*TrueFalse4) If the blood sugar level is high for long period of time, it may cause other health problems such as blindness*TrueFalse5) Normal fasting blood sugar is between 4 to 6 mmol/L*TrueFalseHypertension Knowledge6) There is no problem for our blood pressure to remain high as long as we do not feel sick*TrueFalse7) Blood pressure of 140/90 mmHg and above is considered as high*TrueFalse8) If not treated, high blood pressure can lead to kidney damage*TrueFalse9) We can feel whether our blood pressure is high or not*TrueFalse10) High blood pressure can be caused by hardened or narrowed blood vessels due to fatty deposits*TrueFalseHyperlipidaemia Knowledge11) LDL cholesterol is known as “good” cholesterol*TrueFalse12) High level of “bad” cholesterol blocks blood vessels and increases the risk of a heart attack*TrueFalse13) High level of “bad” cholesterol” can also occur in thin people*TrueFalse14) Cholesterol is present in some food and also produced in our liver*TrueFalse15) Omega-3 supplements can reduce “bad” cholesterol more than the medicine given by the doctor*TrueFalseMedication Knowledge16) We can stop taking medicine(s) once our blood sugar/blood pressure is well controlled*TrueFalse17) All medicines must be taken after meals only*TrueFalse18) If someone misses taking his/her medicine, he/she can take double the amount for the next dose*TrueFalse19) People with type 1 diabetes cannot depend on tablets or oral type of medicines to control their blood sugar*TrueFalse20) All medicines for diabetes are the same, so we can share them if we have diabetes*TrueFalse21) Medicines for diabetes or high blood pressure can be taken on alternate days to reduce side effects*TrueFalse22) Medicine for reducing cholesterol only has to be taken just before taking any oily or fatty foods*TrueFalse23) All medicines must be stored in the refrigerator*TrueFalseGeneral Issues24) Tobacco smoking increases risk of heart diseases*TrueFalse26) Vegetable oils do not contain cholesterol, therefore they are safe to be taken in large amount*TrueFalse27) 30 minutes of exercise per week is enough to reduce the risk of getting heart problems*TrueFalse28) Diabetic people can eat as much fruits (such as banana, papaya, orange, water melon) as they like*TrueFalseFor Our Corporate Users OnlyName* *as in IC IC No. or Passport No.**no spaces or "-"Email**we ask so that we can send you the results Enter Email Confirm Email AGREEMENT & WAIVER FOR WELLNESS PROGRAM* I agree to share the survey results with a Health Practitioner on TELEME to review
