Screening & Colonoscopy for Colon Cancer
Although colon cancer is 2nd commonest cancer in both male and female, the good news …
Teleme Malaysia
Osteoarthritis of the Knee
Osteoarthritis is the most common form of arthritis (inflammation of the joint). It occurs when …
Bariatric Surgery For Weight Loss
The World Health Organization (WHO) estimates that in 2016, more than 1.9 billion adults were …
Bariatric Surgery : Pre and Post-Operative Care & Diet
The success rate and Effective Weight Loss (EWL) of bariatric surgery depends a lot on …
Guide #1 – How To Set Up My Profile On TeleMe
Firstly, I would like to thank you for coming on board TeleMe. We are definitely living in exciting times, as technology continues to move and break traditional barriers across all industries.
Healthy Ageing: Nutrition
In this era of fast foods and junk foods, the epidemic of metabolic and lifestyle diseases have skyrocketed. Every hour a person dies from a heart attack…
Healthy Ageing: Exercise
Exercise is the best buy in public health and as Hippocrates said thousands of years ago, “Walking is men’s best medicine”.
Healthy Ageing: Manage Your Stress and Get Proper Sleep
Everyone experiences stress in their daily lives. However there is a fine line between good stress (Eustress) and bad stress (Distress).
Healthy Ageing: Combat Free Radicals
In addition to normal body processes, environmental factors such as radiation, pollution, tobacco smoke, and others can act as oxidants and cause free radicals formation.
Healthy Ageing: Strengthen Your Immune System
The immune theory of ageing suggests that as we get older our immune system becomes less efficient and we become more prone to infections and cancer.