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    Relaxation Technique: Progressive Muscle Relaxation
    549 views
    Whenever we experience stress and anxiety, our body switches to a ‘fight or flight’ mode, releasing a variety of hormones and chemicals such as adrenaline, cortisol, and norepinephrine to prepare ...
    
    Importance of Stress Management
    457 views
    It is almost impossible to avoid the stresses of daily life. As a working adult, you need to meet work targets, pay bills and fulfil family responsibilities. Your daily tasks ...
    
    Arterio-Venous Fistula: How To Look After It
    448 views
    A Dialysis Access is a place which is constructed to allow doctors and nurses to have easy access to your blood circulation during haemodialysis.
    
    Bullying Within The Workplace
    404 views
    When the term ‘bullying’ is being used in a conversation, we often think it in the context of school amongst children. Little do we know that bullying can occur within the workplace ...
    
    Fungal Infection of the Foot
    378 views
    Fungal infection of the feet or tinea pedis (also called Athlete’s foot) is a fungal skin infection that usually begins between the toes. The fungus (called dermatophytes) is all around ...
    
    Fungal Infection of the Skin
    356 views
    Fungal infection (also called tinea) of the skin is very common and affects up to 20-25% of the population at any time. It can affect the skin, foot (also known as athlete’s ...
    
    How to Cope With Death and Grief in The Workplace
    312 views
    It is not uncommon that many of us spent most of our waking hours at the workplace than our own home. Some of us will form close bonds with our ...
    
    Oesophageal-Gastro-Duodenoscopy (OGDS)
    236 views
    OGDS (also called a gastroscopy) is a procedure where a thin, flexible tube called an endoscope is inserted into your mouth to look inside the oesophagus, stomach and first part ...
    
    Heavy Menstrual Bleeding
    226 views
    Heavy menstrual bleeding also known as MENORRHAGIA is defined as regular bleeding which is abnormally prolonged or heavy (more than 80 ml) Symptoms Heavier periods than normalBleeding more than 1 ...
    
    Vaccination For Children (Malaysia)
    221 views
    This is the recommended vaccination schedule for children in Malaysia. Do share this article with your friends with young children to keep as reference and useful reminder.
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    Importance of Stress Management
    17.3k views
    It is almost impossible to avoid the stresses of daily life. As a working adult, you need to meet work targets, pay bills and fulfil family responsibilities. Your daily tasks ...
    
    Relaxation Technique: Progressive Muscle Relaxation
    15.8k views
    Whenever we experience stress and anxiety, our body switches to a ‘fight or flight’ mode, releasing a variety of hormones and chemicals such as adrenaline, cortisol, and norepinephrine to prepare ...
    
    How to Cope With Death and Grief in The Workplace
    9.8k views
    It is not uncommon that many of us spent most of our waking hours at the workplace than our own home. Some of us will form close bonds with our ...
    
    What is a RT-PCR test for COVID-19?
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    There are now 3 different types of COVID tests in the market. The RT-PCR test is the most accurate test but the disadvantage is that it takes longer time to ...
    
    Bullying Within The Workplace
    7.1k views
    When the term ‘bullying’ is being used in a conversation, we often think it in the context of school amongst children. Little do we know that bullying can occur within the workplace ...
    
    Arterio-Venous Fistula: How To Look After It
    6.8k views
    A Dialysis Access is a place which is constructed to allow doctors and nurses to have easy access to your blood circulation during haemodialysis.
    
    What to expect from a Breast Ultrasound
    5.7k views
    Breast ultrasound is an imaging test that uses sound waves to look at the inside of your breasts. It is often used when your breast surgeon wants to know more ...
    
    Oesophageal-Gastro-Duodenoscopy (OGDS)
    5.5k views
    OGDS (also called a gastroscopy) is a procedure where a thin, flexible tube called an endoscope is inserted into your mouth to look inside the oesophagus, stomach and first part ...
    
    Vaccination For Children (Malaysia)
    5.4k views
    This is the recommended vaccination schedule for children in Malaysia. Do share this article with your friends with young children to keep as reference and useful reminder.
    
    Surgery for Gastro Esophageal Reflux Disease (GERD)
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    Gastroesophageal Reflux Disease (GERD) is a digestive disorder that occurs when acidic stomach juices go back up (reflux) from the stomach into the oesophagus causing symptoms. Prevalence of GERD symptoms ...
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heart disease

Anti-Platelet Treatment for Heart disease 5 (4)

Anti-Platelet Treatment (APT) is essential for the following conditions to reduce the risk of another …

Abnormal Heart Rhythms (Arrhythmias) 5 (3)

Your heart keeps you alive by pumping blood around your body . The heart is …

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