Healthy Eating

Healthy Ageing: Nutrition 0 (0)

In this era of fast foods and junk foods, the epidemic of metabolic and lifestyle diseases have skyrocketed. Every hour a person dies from a heart attack…

Zumba Exercise

Healthy Ageing: Exercise 0 (0)

Exercise is the best buy in public health and as Hippocrates said thousands of years ago, “Walking is men’s best medicine”.

DNA

Healthy Ageing: The Future 0 (0)

The era of DNA profiling began where we could look at our DNA variants and then put in place lifestyle changes to prevent disease and slow down the…

Varicose Veins

Varicose Veins: What Is It? 5 (1)

Varicose veins are swollen and enlarged superficial veins which develop when these small valves are damaged or don’t working properly.

DENGUE FEVER: WHAT IS IT? 5 (7)

Dengue fever is a mosquito-borne virus infection caused by the Aedes Aegypti mosquito with its characteristic white stripes on its black body.

Sad Girl

CONSTIPATION IN CHILDREN: TREATMENT OPTIONS 5 (3)

Constipation is defined as abnormally delayed or difficulty in defecation (bowel opening). If your child continues to have symptoms despite changing the diet, modifying the lifestyle and increasing fluid intake, then your child may need treatment.