Latest Articles

Anxiety & Stress

Meditation for Stress and Anxiety

Mindfulness meditation has become more popular in recent years to help people cope with stress, anxiety, insomnia and … Read More

Food for Flights

Diet for People Taking Long Flights

A long flight can be a tiring and taxing experience.  As such, you should try to keep healthy … Read More

Cabin Crew

Dating 101 for Cabin Crew: How to Make Relationships Work With Your Partner

Let’s be honest, relationships are hard. In most circumstances where we have 9 to 5 jobs, juggling our … Read More

Cabin Crew

Choosing between Relationship and Career Choice as Cabin Crew

The decision to become a Cabin Crew can be a potentially life-changing decision and as such you obviously … Read More

Long Distance

Being Away from Home Does Not Ruin Relationships

Although being in the aviation business means a lot of time physically in different countries away from home, … Read More

Asthma Control

Asthma Control

GINA Assessment of Asthma Control allows you to self-assess your level of control based of these 4 SIMPLE … Read More

乳房:我该怎么办?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.7″] 由于脂肪,腺体和结缔组织,乳房含有不同稠度的组织。乳房内多余液体引起的月经周期变化可能会让您感觉有些疙瘩。乳房组织也会随着年龄的增长而变化,随着年龄的增长,乳房组织变得更胖,密度更低。乳房肿块是在乳房中发展的肿块,可在自我检查期间发现 [/et_pb_text][et_pb_image _builder_version=”3.7″ src=”https://blog.teleme.co/wp-content/uploads/2019/04/BL.png” /][et_pb_text _builder_version=”3.7″] 乳房肿块的原因: 乳腺纤维腺瘤 纤维囊性疾病 乳腺囊肿 乳囊肿(乳腺囊肿) 乳腺炎(母乳喂养期间常见) 脂瘤 乳腺癌 … Read More

哮喘行动计划

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.7″] 哮喘行动计划是由您的医生制定的计划,旨在帮助像您这样的哮喘患者有效控制哮喘。 根据疾病的严重程度和病情,每个计划可能因患者而异。 该计划可能会不时得到审查和修改,具体取决于您控制哮喘的程度。 这非常有用,因为使用计划的患者入院的可能性要低4倍。 [/et_pb_text][et_pb_text _builder_version=”3.7″] 点击下方观看有关“哮喘是如何工作”的视频 [/et_pb_text][et_pb_code _builder_version=”3.7″][video_lightbox_youtube video_id=”PzfLDi-sL3w” width=”640″ height=”480″ anchor=”https://i.imgur.com/vt2vZma.jpg”][/et_pb_code][et_pb_text _builder_version=”3.7″] … Read More

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