Depression Around You: See, Spot, Help

Depression does not discriminate or differentiate. It can affect anyone around us thus it is our responsibility to know and be aware of the conditions and specific symptoms of the different types of depressive disorders.

True Story: How I Battled Depression & Anxiety

Everyone has a story of how they came to be the person they are today. My name is Brenda and my struggle began in 2007 at the age of fourteen. Before I begin sharing the details, I have to express what I now know but failed to see back then.

15 Signs Of Depression You Should Be Aware Of

I’ve come to realise one thing, we don’t talk enough about mental health illnesses here in Malaysia. Therefore, I thought of getting the ball rollin’ and address the elephant in the room. It’s about time we shed some…