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Wellness & Anti-Ageing Women Health

Managing Menopause

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Women Health

Managing Period Pain (Dysmenorrhoea)

Managing Period Pain (Dysmenorrhoea) Having some discomfort during your period pain (also known as dysmenorrhoea) is part of the menstrual cycle.  The...
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Women Health

Vaginal Thrush Candidiasis (Fungal Yeast Infection)

Vaginal Thrush Candidiasis (Fungal Yeast Infection) Vaginal candidiasis (also known as yeast infection) is a fungal infection of the vagina which...
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Urology Women Health

Stress Incontinence

Stress Incontinence Stress incontinence is the unintentional loss of urine associated with some physical activity due to the increase pressure...
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Urology Women Health

Overactive Bladder

Over Active Bladder Overactive Bladder (OAB) describes the feeling of a sudden urge to urinate and can happen any time and any...
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Women Health

Delaying Your Period

Delaying Your Period There are reasons why some women may wish to delay their period to avoid bleeding at inconvenient...
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Pregnancy Women Health

Pelvic Floor and Core Exercises during Pregnancy

Pelvic Floor and Core Exercises during Pregnancy During pregnancy, the increasing weight of the baby produces change in the pelvic...
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Pregnancy Women Health

Exercise and Yoga during Pregnancy

Exercise and Yoga during Pregnancy During pregnancy, you are encouraged to have some form of exercise because it is healthy...
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Cancer Female Cancers Health Screening Women Health

Ovarian Cancer

Ovarian Cancer Ovarian cancer affects the ovaries (each about the size of an almond) on either side of the uterus. ...
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Cancer Female Cancers Health Screening Women Health

Cervical Cancer

Cervical Cancer Cervical cancer is cancer arising from the cervix just below the uterus.  It usually starts as pre-cancerous carcinoma-in-situ which...
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Health Screening Hormone Disorder Women Health

Hyperthyroidism (overactive thyroid)

Hyperthyroidism (overactive thyroid) Hyperthyroidism (overactive thyroid) is a condition when there is too much thyroid hormone in your body.  The...
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Anxiety Mental Health Women Health

Yoga Morning Stretch Away your Stress and Tension

Yoga Morning Stretch Away your Stress and Tension Yoga practice has lots of different tools to help you relieve stress...
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Urology Women Health

Treatment of Dysfunctional Uterine Bleeding

Treatment of Dysfunctional Uterine Bleeding Dysfunctional Uterine Bleeding (DUB) is defined as irregular bleeding in the absence of any uterine...
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Fertility Urology Women Health

Pelvic Inflammatory Disease

Pelvic Inflammatory Disease Pelvic inflammatory disease (PID) is an infection of the female reproductive organs. It is usually caused by...
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Cancer Women Health

Heavy Menstrual Bleeding

Heavy Menstrual Bleeding Heavy menstrual bleeding also known as MENORRHAGIA is defined as regular bleeding which is abnormally prolonged or...
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Women Health

Fibroids

Fibroids Fibroids are benign tumours in the uterus (womb) made up of smooth muscle (also known as leiomyoma).  They are...
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Cancer Female Cancers Health Screening Women Health

Cervical Cancer Screening

Cervical Cancer Screening Cervical cancer is the 2nd most common cancer in women after breast cancer .  The incidence has...
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Diabetes Pregnancy Treatment Women Health

Managing Gestational Diabetes

Managing Gestational Diabetes Gestational Diabetes Mellitus (GDM) is defined as any degree of glucose intolerance with onset at or first...
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Cancer Cancer Treatment Female Cancers Health Screening Women Health

HPV Vaccination to Prevent Cervical Cancer

HPV Vaccination to Prevent Cervical Cancer HPV vaccines protect against infection with Human Papilloma Viruses (HPV) which can spread through...
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Diabetes Pregnancy What is Diabetes? Women Health

What is Gestational Diabetes

What is Gestational Diabetes Gestational Diabetes Mellitus (GDM) is defined as any degree of glucose intolerance with onset at or...
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