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- - How to practice Personal Hygiene for COVID-19
- - Importance of Stress Management
    1.4k views
    Importance of Stress Management It is almost impossible to avoid the stresses of daily life. As a working adult, you need to meet work targets, pay bills and fulfil family responsibilities ...
    
    Relaxation Technique: Progressive Muscle Relaxation
    571 views
    Relaxation Technique: Progressive Muscle Relaxation Whenever we experience stress and anxiety, our body switches to a ‘fight or flight’ mode, releasing a variety of hormones and chemicals such as adrenaline, cortisol ...
    
    What is a RT-PCR test for COVID-19?
    537 views
    What is a RT-PCR test for COVID-19? There are now 3 different types of COVID tests in the market. The RT-PCR test is the most accurate test but the disadvantage is ...
    
    How to Cope With Death and Grief in The Workplace
    334 views
    How to Cope With Death and Grief In The Workplace It is not uncommon that many of us spent most of our waking hours at the workplace than our own home ...
    
    Chalazion and Stye
    212 views
    Chalazion and Stye A chalazion is the result of the blockage of the Meibomian oil gland on the eyelid while a stye is caused by the blockage of an infected eyelash ...
    
    What to expect from a Breast Ultrasound
    159 views
    What to expect from a Breast Ultrasound Breast ultrasound is an imaging test that uses sound waves to look at the inside of your breasts. It is often used when your ...
    
    Apakah itu PUI COVID-19?
    157 views
    Apakah itu PUI COVID-19? Kes-kes yang Disyaki (Person Under Investigation - PUI) PUI ialah seorang yang mempunyai kedua-dua A. Deman atau jangkitan pernafasan akut (jangkitan pernafasan yang muncul dengan sekurang-kurangnya satu gejala – iaitu kesukaran bernafas, batuk ...
    
    How to practice Personal Hygiene for COVID-19
    150 views
    How to practice Personal Hygiene for COVID-19 You can protect yourself and help prevent spreading the virus by practising good personal hygiene Wash your hands regularly using soap and water for 20 seconds or ...
    
    Malaysian MOH Guidelines Upon COVID Exposure
    143 views
    Malaysian MOH Guidelines Upon COVID Exposure If you have been unfortunate to have come into contact with a person who is Covid POSITIVE, these are some recommended actions you should take. ...
    
    What Is Hypertension (High Blood Pressure)?
    133 views
    Blood pressure is necessary to make our blood flow around the body to supply oxygen and nutrients to the muscles and vital organs.
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