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    Importance of Stress Management
    887 views
    Importance of Stress ManagementIt is almost impossible to avoid the stresses of daily life. As a working adult, you need to meet work targets, pay bills and fulfil family responsibilities ...
    Relaxation Technique: Progressive Muscle Relaxation
    524 views
    Relaxation Technique: Progressive Muscle RelaxationWhenever we experience stress and anxiety, our body switches to a ‘fight or flight’ mode, releasing a variety of hormones and chemicals such as adrenaline, cortisol ...
    Heavy Menstrual Bleeding
    348 views
    Heavy Menstrual BleedingHeavy menstrual bleeding also known as MENORRHAGIA is defined as regular bleeding which is abnormally prolonged or heavy (more than 80 ml)SymptomsHeavier periods than normalBleeding more than 1 ...
    How to Cope With Death and Grief in The Workplace
    333 views
    How to Cope With Death and Grief In The WorkplaceIt is not uncommon that many of us spent most of our waking hours at the workplace than our own home ...
    Oesophageal-Gastro-Duodenoscopy (OGDS)
    297 views
    Oesophageal-Gastro-Duodenoscopy (OGDS)OGDS (also called a gastroscopy) is a procedure where a thin, flexible tube called an endoscope is inserted into your mouth to look inside the oesophagus, stomach and first ...
    Surgery for Gastro Esophageal Reflux Disease (GERD)
    287 views
    Surgery for Gastro Esophageal Reflux Disease (GERD)Gastroesophageal Reflux Disease (GERD) is a digestive disorder that occurs when acidic stomach juices go back up (reflux) from the stomach into the oesophagus ...
    Arterio-Venous Fistula: How To Look After It
    282 views
    A Dialysis Access is a place which is constructed to allow doctors and nurses to have easy access to your blood circulation during haemodialysis.
    Root Canal Treatment
    252 views
    Root Canal TreatmentRoot canal treatment is used to repair and save a tooth that is decayed or badly infected. During a root canal procedure, the nerve and pulp are removed ...
    Treatment for Cracked or Chipped Tooth
    249 views
    Treatment for Cracked or Chipped ToothCracked or chipped tooth treatment is used to repair and save a tooth that is cracked before it gets infected or becomes too deep that ...
    Intra Vitreal Injection into the Eye
    248 views
    Intra Vitreal Injection into the EyeIntravitreal injections of anti-VEGF medicine can be used to treat a number of eye conditions that cause bleeding or swelling (oedema) of your retina resulting in blurring or ...
- - Most Viewed
    Importance of Stress Management
    11.2k views
    Importance of Stress ManagementIt is almost impossible to avoid the stresses of daily life. As a working adult, you need to meet work targets, pay bills and fulfil family responsibilities ...
    Relaxation Technique: Progressive Muscle Relaxation
    9.9k views
    Relaxation Technique: Progressive Muscle RelaxationWhenever we experience stress and anxiety, our body switches to a ‘fight or flight’ mode, releasing a variety of hormones and chemicals such as adrenaline, cortisol ...
    What is a RT-PCR test for COVID-19?
    7.8k views
    What is a RT-PCR test for COVID-19?There are now 3 different types of COVID tests in the market. The RT-PCR test is the most accurate test but the disadvantage is ...
    How to Cope With Death and Grief in The Workplace
    7.3k views
    How to Cope With Death and Grief In The WorkplaceIt is not uncommon that many of us spent most of our waking hours at the workplace than our own home ...
    Bullying Within The Workplace
    5.2k views
    Bullying Within The WorkplaceWhen the term ‘bullying’ is being used in a conversation, we often think it in the context of school amongst children. Little do we know that bullying ...
    What to expect from a Breast Ultrasound
    4.2k views
    What to expect from a Breast UltrasoundBreast ultrasound is an imaging test that uses sound waves to look at the inside of your breasts. It is often used when your ...
    Arterio-Venous Fistula: How To Look After It
    4.2k views
    A Dialysis Access is a place which is constructed to allow doctors and nurses to have easy access to your blood circulation during haemodialysis.
    Surgery for Gastro Esophageal Reflux Disease (GERD)
    3.7k views
    Surgery for Gastro Esophageal Reflux Disease (GERD)Gastroesophageal Reflux Disease (GERD) is a digestive disorder that occurs when acidic stomach juices go back up (reflux) from the stomach into the oesophagus ...
    Vaccination For Children (Malaysia)
    3.5k views
    This is the recommended vaccination schedule for children in Malaysia. Do share this article with your friends with young children to keep as reference and useful reminder.
    Oesophageal-Gastro-Duodenoscopy (OGDS)
    3.2k views
    Oesophageal-Gastro-Duodenoscopy (OGDS)OGDS (also called a gastroscopy) is a procedure where a thin, flexible tube called an endoscope is inserted into your mouth to look inside the oesophagus, stomach and first ...
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Total Views : 351,859

Breast Feeding

Tips for Breastfeeding Mothers 5 (3)

Postpartum confinement following childbirth is a traditional practice to allow the mother to rest and … Read More

How to Breastfeed comfortably 4 (1)

It is important that your breastfeeding experience is comfortable and enjoyable so that you have … Read More

Diet for Breastfeeding Mothers 5 (2)

Your breast produces colostrum during your pregnancy. It starts to increase the production of milk … Read More

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